CigarFox

The process of quitting the long term habit of cigarette smoking is very hard, especially for those people who have been smoking for ten years or more. There are many ways on how to quit cigarette smoking, but the bottom line is, you have to have the guts and the willpower to do so. Otherwise, all the tips on giving up smoking will just be useless. Another important thing is once you are able to stop smoking then you need to sustain your decision.

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It will be ideal to set a date for quitting; you need to prepare yourself mentally, emotionally and physically. Make an effort to observe yourself when and the reasons you smoke, find out the things in your everyday routine that you frequently do while smoking like for example are you smoking while drinking your morning cup of coffee, stuffs like that. Once you’ve determined those routines, what you can do is to put your cigarettes in a different place, smoke with your other hand or don’t do anything else while you are smoking.

Now, on the set date that you quit smoking, it is very imperative to get rid of all your cigarettes as well as your ashtrays, of course the reason is obvious. You have to modify your morning habit; don’t sit on the same place at the kitchen table when you eat your breakfast. Make yourself busy so as to keep your mind off smoking.

When you get the urge to light a stick, do something else instead or you can chew a gum, hard candy or a toothpick. At the end of the day without smoking a single stick of cigarette, reward yourself by seeing a movie or go to your favorite restaurant.

Hopefully these tips on how to quit cigarette smoking will be able to help you. Stay positive, this will also support you through the tough times, just think about the benefits you are giving yourself and your family and the good example you will be setting for others around you.

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This author writes about Ways To Quit Smoking Marijuana and Cannabis Coach.

Article Source: ArticlesBase.com – How To Quit Cigarette Smoking – Cannabis Coach

Stop Smoking NOW

I can’t understand why people say marijuana is more harmful then cigarettes?

Cigarettes are much more harmful then pot is and Ill explain why. Just follow my logic for a min. A regular sized bowl of weed is equal to 20 cigarettes. I get high about 2-3 times a month, so thats 60 cigarettes a month. My dad smokes 2 packs of cigarettes a day. Since a pack contains 20 cigarettes his smoking 40 cigarettes a day. If you times that by the number of days in a year which is 14,600 cigarettes a year, vs my 720 cigarettes in a year.
My mom smokes about a pack a day. 20*365=7,300.
Lets say you smoke five a day, you would be smoking 1,825 a year to my 720 cigarettes, which is my 3 bowls a month. Someone that smokes 3 cigarette’s a day is still smoking 1,095 cigarette’s a year, which is still more then I smoke. I smoke equivalent two 2 cigirettes a day. 2*365-730.

No filters on pot, maybe?

Great math, but it’s all justification. Inhaling smoke is bad for your lungs, whether it’s a few cigs at a party, a bowl once a month or 2 packs a day everyday.

Not to mention, if you get caught, the penalties are worse for pot than for cigarettes. You can try to change the law, if you like, but for now that’s the way things are.

20 cigarettes (20 ???????)

How much of the cigar tip should be cut?

The proper place to cut depends on the cigar. First you need to closely examine the head of the cigar. You are looking to see just how far the cap (this is the round of tobacco used to seal the head) extends down the barrel. On a parejo (a parallel-sided cigar) this is typically 1/4″ – 3/8″; wherever the caps stops you should regard as your limit as to how far down you should cut.

The best cut is one above this “cap line” that will open up 75%-85% of the cigar’s surface. You want as large an open cut as possible so as to allow for an easy draw, but you do not want to cut beneath the cap line as the cigar may start to unravel on you. Sometimes this means a thin cut of 1/32″ is perfect, while other times you may need to cut 3/8″ – it depends entirely on each cigar’s construction.

How to Cut a Cigar with Aria Giovanni

Why have you started smoking cigar? This question was asked so many times and the interesting one answer is, ‘Buddy! It was like an essential thing to do whenever I was amid my business fraternity or colleagues’. Certainly, cigar especially premium cigars like Punch Cigars, CAO Cigars, Macanudo Cigars, Montecristo Cigars and so on have become a symbol of social status. Hence, we take special care of all those stuffs whichever are concerning with cigars.

Let’s begin with selection of cigar and in this context we must know that tobaccos used in cigar vary accordingly soil condition wherever they have yielded. Thus, different cigars require different sorts of care. Cuban cigars manufacture in Caribbean islands and their climate is tropical. So, cigars are required to be kept in a warm climate with a relatively high humidity. Similarly, there are a many different cigar stocking measures:
? Few cigars are available in aluminum tubes and this metal preserves them even in dry climates.
? It is suggested that you must store your cigars in the tightly fitted cupboard, drawer or box, perfectly aloof from radiators and other sources of heat.
? Avoid the storing of cigar in direct sunlight and prevent its exposure from sea breezes.
? In UK region, it proves tough to maintain 16-200C temperature and relative humidity 65-70%. So, cigar lovers prefer humidor to preserve their cigars.
? Sometimes, humidity in make-shift humidor remains low then we can use a damp sponge in a cup because it serves as a basic provider of humidity.
? Leave the base of cigar containers unvarnished and do not laminate inner portion. Just allow the cigars to breath.
All above mentioned measures are helpful but sometimes we feel that all these are not enough to keep our cigars safe. Once cigar is dried then throw it away. However, re-humidified method proved effective but it needs expert’s hands.

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Article Source: ArticlesBase.com – Cigars & Its Perseverance

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